Cover Image for 🧘‍♀️ TUESDAY: MINDFUL MOVEMENT (HATHA)

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🧘‍♀️ TUESDAY: MINDFUL MOVEMENT (HATHA)

Name: 🧘♀️ TUESDAY: MINDFUL MOVEMENT (HATHA)
Start: 2025-03-25T19:00:00.000-04:00
End: 2025-03-25T20:00:00.000-04:00
Location: Redland Koi Gardens

innerDesign Productions

Redland Koi Gardens

Homestead, Florida

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About Event

Slow down and reconnect with yourself through intentional movement and breath. This Hatha-style class emphasizes alignment, longer holds, and mindful transitions to cultivate awareness and strength. A grounding practice designed to help you reset and find balance. Suitable for all levels.

📍 DIRECTIONS: If arriving after hours, please use the back entrance on 256th St.

🧘 WHAT TO BRING: Yoga mat, water, an open mind and heart.

📲 CONTACT: Amanda at (786) 759-3642

Location