3-Day Mindset Reset Activation
Calling all Visionaries, Creatives, Healers, and Changemakers.
This experience was created for you to uplevel your frequency, clarify your vision, and step boldly into your purpose as we prepare for a powerful new year. Over three transformative days, you’ll have the space to release outdated beliefs, align with your highest self, and cultivate a mindset rooted in abundance and possibility.
It’s your time to let go of mental blocks, step into clarity, and embody the version of you that’s ready to thrive—personally, professionally, and energetically.
Do you feel me? Let’s reset, realign, and rise together. ✨
3-Day Mindset Reset Activation is designed to positively transform your mindset and align you with your highest potential.
Join activation coach Ariana Rose, each morning in a guided meditation inspired by the teachings of Dr. Joe Dispenza and Kundalini breathwork to nurture a mindset grounded in abundance and limitless potential.
Day 2 and 3 will include esteemed EFT and trauma-informed somatic release with DiMee and Naweïa Wilder.
What to Expect:
Daily guided exercises
Group check-ins
Tools for mindset shifts
Prerequisite to join: watch TALK TO YOURSELF LIKE THIS FOR JUST 3 DAYS
Goal: Experience real shifts in just 3 days with simple, intentional daily practices.
Daily Breakdown:
Day 1: Empowering Self-Talk
Theme: Awareness & Intention
Focus: Identify and reframe negative self-talk
Activity: Journaling prompts + group reflection
Day 2: Mental Rehearsal
Theme: Visualization & Alignment
Focus: Create a mental blueprint for your desired self
Activity: Pave the Way to Freedom: Release to Empower and Anchor What You Choose to Believe with Naweïa Wilder Guided EFT practice
Day 3: Integration & Reflection
Theme: Embodiment
Focus: Anchor new habits and beliefs
Activity: Get Free with DiMee: Playfully Unlocking Your Power Through Movement Group meditation, discussion, + next steps plan
Logistics:
Beginning Friday December 27th through December 29th
10:00-10:30 AM PST 1:00-1:30 PM EST 6:00-6:30 PM GMT
Platforms:
Zoom https://us02web.zoom.us/meeting/register/tZAodO2vqT0rGdA0lv7VQn5kDcKR576kvHKi
Group Daily Time Commitment 30 minutes 10:00-10:30 AM PST
Participant Guidelines:
Show up with an open mind and heart.
Dedicate uninterrupted time for daily exercises.
Engage in group discussions with respect and curiosity.
Keep a journal nearby.