Mantras: Men's Cacao + Breathwork

​A call to the men ready to feel again.

​With the support of Ceremonial Cacao, we will embark on a Somatic Release breathwork journey to move energy, unlock emotion, and drop into a deeper state of presence.

​Beyond the limiting stories, stuckness and bullshit... the version of you that you know you can be is waiting.

​Lets find him together — reserve your spot now.

​Benefits:

• ​Breathwork helps you clear, so that you become clear, worry less & create more

• ​Boost oxygenation, nervous system regulation, mental clarity, energy levels + reduce stress and anxiety

• ​Co-regulate and connect with other men in a space of powerful brotherhood

• ​Reconnect to your innate power and presence 

​
We will be starting at 6:45pm, and will begin drinking cacao shortly after, then dropping into an hour of somatic release breathwork, followed by an integration circle. 

​Wear lose, comfortable clothing so you can feel free to move/relax as needed. 

*Cacao works best on an empty stomach. Please eat a light meal at least 1.5 hours prior to the event. If you really do need to eat, please make sure it is light so that the cacao can work its magic. 

Make sure to bring: 

​- Water bottle

​- Journal & Pen

​- Blanket & Eyemask (optional)

***By purchasing a ticket, you confirm that you have read and agreed to the following:

"Waiver

​I acknowledge that Cacao + Breathwork is a deep and powerful process. I have notified the practitioners of any physical injuries, mental or psychological conditions I have. I engage in this experience willingly and take full responsibility for my own physical, mental and emotional experiences during and after the session.

​Contraindications

​Cacao + Breathwork is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness or epilepsy.

​If you have any doubt about whether you should participate, please consult with your primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician.

​This experience includes ceremonial cacao. While cacao is generally safe for most people but is not recommended for anyone taking MAOIs and SSRI medications as it affects serotonin levels. If unable to consume cacao, but are able to do breathwork, you are still welcome to join in the experience.

​Release

​I hereby release and hold harmless Alexander Cook from any and all results that arise during or from Somatic Release Breathwork. I waive all rights under law regarding the same. I ,and/or my representative(s), agree to full release and hold Alexander Cook harmless from and against any and all claims or liability of whatsoever kind or nature arising out of or in connection with my session(s).

​Attestation of good health

​I hereby confirm that I have read and understood the above information and attest that my general health is good to participate."

Any question, please contact me at 602-900-6129