From Numb to Nourished: Reclaiming Pleasure After Grief and Guilt

​About this Session

​Have you grieved so much you forgot how to feel good?

​In this powerful circle on sexual health and energy, we’ll hold space for how guilt and grief dim the light of pleasure — and how reconnecting to your sensuality is an act of healing and reclamation. This session honors the sacred return to joy in the body.

​You’ll learn:

• ​How unresolved grief blocks desire, vitality, and creativity

• ​The spiritual and emotional impact of suppressing sensual pleasure

• ​Practices to reconnect with your body’s “yes” after emotional shutdown

​What to Expect

• ​Somatic breathwork + womb awareness

• ​Journaling: “What have I withheld from myself?”

• ​Gentle guided touch or sensory activation (fully clothed)

• ​Group dialogue on grief, joy, and reclaiming radiance

​Bring With You:

• ​A journal + pen

• ​Water

• ​A soft item for touch (scarf, fabric, body oil)

• ​Privacy and quiet space

​RSVP to Save Your Spot
Pleasure isn’t just physical — it’s power. And you get to have it back.