Wellness Talk Fridays with Guest Speaker, Jaspreet Sidhu

​The Cove is excited to introduce a new way for families to connect every Friday! Members can attend for free, and all guests will enjoy complimentary coffee and tea. On December 13, we’re thrilled to welcome Jaspreet Sidhu as our guest speaker.

​Jaspreet, a Certified Pediatric Sleep Consultant and Licensed Practical Nurse with Fraser Health, will be sharing valuable insights at the Cove Indoor Play for parents. As a mother of two, she deeply understands the importance of restful sleep and its impact on family life. Currently on her second maternity leave, Jaspreet pursued certification from the Little Dandelion Academy, accredited by the Association of Professional Sleep Consultants, to deepen her expertise. Her journey began from her own need for solutions, leading her to study infant sleep science and establish effective sleep routines that transformed her family's well-being. Jaspreet's mission is to help other parents overcome sleep challenges, create structured routines, and enjoy life without the overwhelming fatigue. Join her to learn how to set a healthy sleep foundation for your little one and embrace moments of joy with renewed energy.

​Join us for a chance to connect, learn, and share with other families! Your ticket includes 1 hour of play, 1 hour in the talk room, and 30 minutes to connect with other families over light refreshments, coffee, and tea.