Presented by
Joynasium™
is a spiritually activating, soul-liberating dance party for your Genius.
A digital community hosted by A Place for Joy LLC
Hosted By
1 Going
Midday Moving Meditation
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Ticket Price
$15.00
About Event
A moving seated practice to gently release you from an overactive mind.
20 minute SAH Method™ session, low to no impact. You still may sweat a bit.
What is Somatic Activated Healing™?
Created by Sah DiSimone, the SAH Method™ is a movement experience designed to alleviate the stress and trauma of living in an extractive economy and culture. It is a radical body technique that is practiced like interval training using movement, breathwork, meditation, affirmations, and ecstatic dance to create a circuit. A session can include as few as one circuit or as many as 5. For this session, we will experience 1 circuit.
Presented by
Joynasium™
is a spiritually activating, soul-liberating dance party for your Genius.
A digital community hosted by A Place for Joy LLC
Hosted By
1 Going