Disconnecting To Reconnect
Join us for a 4-day, 3-night retreat over the long weekend
A retreat designed to help you step away from the noise of daily life and rediscover the connection within. In this sacred space, we invite you to unplug from the external world and tune into your true self, fostering a deeper sense of peace, clarity, and connection with the present moment. Join us on this transformative journey where you’ll find balance, rejuvenation, and a renewed sense of purpose.
This Journey Is For You If...
You're seeking profound personal growth and transformation
You're open to exploring the healing potential of plant medicine and holistic practices.
You desire to break free from limiting beliefs and step outside your comfort zone.
You're committed to embracing love, conquering fear, and aligning with your true self.
You're ready to nurture your inner potential and unlock your authentic power.
You value a supportive community of like-minded individuals on a similar journey.
You're eager to reconnect with nature and find solace in its healing embrace.
You're seeking a safe and sacred space for self-discovery and self-love.
You're willing to confront and overcome challenges with resilience and courage
Morning Yoga
We use yoga at the retreat to make your body strong, flexible, and open - to create awareness within the body.
Daily Breathwork
By learning to breathe through your emotions instead of reacting to them, you develop a new way of dealing with them.
Evening Yin Yoga
Yin Yoga helps you to integrate the experience of the breathwork session and regulate your nervous system.
Evening Meditation
Every day you will practice different meditation techniques, teaching you new ways to calm your mind.
Mandala coloring
In this serene practice, intricate mandala designs await your personal touch, inviting you to infuse them with vibrant hues that resonate with your inner landscape.
Journaling
Every day you will get questions for journaling, to deepen the process and help you integrate the learnings into your life.
Sharing
Every day we check in with you, giving you the opportunity to share so you can be guided better and learn that you not experiencing any suffering alone.
Reflexology
is doing massage in areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body.
Sound healing
is a form of healing that uses different vibrations to heal the body, mind and spirit. It works on two principles: That different emotions vibrate at different levels, and that blocked, or unexpressed emotions, are the main source of dis-ease.
THE DAILY SCHEDULE
05:30 WAKE UP
06:00 DEEP HATHA FLOW
08.00 BREAKFAST
10:00 free time for nature walks, visiting the island, swimming, reading by the pool, rest
late afternoon - evening
05.00 LECTURE OR ART THERPAY OR GAMES
06.00 soft self-care practice: intuitive & embodied movement, somatic practices ( yoga flow )
08.00 nourish. enjoy a healthy dinner
09.00 sangha healing circle. we gather, share, chant and connect
What's Non included:
Your own Expenses
Yoga mat ( we can provide new yoga mat for you with 400L.E)or ( Rent 4 days with 100 L.E )
SNORKLING GLASSES
Boat Trip
what included :
Transportation From & To Cairo
2 Meals Per Day
2 Yoga Sessions
Sound Healing Session
Art Therapy
Snorkeling
ROOMS :
Quotations
Refund policies
50% Refund → 20 September 2024
0% Refund → 21 September ,2024
Payment Method
1) Bank Transfer
2) InstaPay
3) valu
Contact us
For further inquiries kindly reach us through: +201142285326
WhatsApp https://wa.me/message/EBIUEVYSRMWTE1
Our Retreat Community https://chat.whatsapp.com/FFKbfVFhhspA6z9rxwyNIL
Retreat Guidelines
These guidelines are not just rules; they form the foundation of a secure, healthful environment, where you can fully embrace the Retreat's essence and enjoy the profound journey towards serenity, inner peace, and rejuvenation.
Being Respectful : Treat others with kindness and respect. Any behavior that disturbs the peaceful environment or harms others is not acceptable.
No Alcohol & Cigarettes: At the premises, there will be designated areas for smoking. alcohol consumption are strictly prohibited during our events.
Quiet Hours: Embrace the quiet times from waking up until after the sunrise practice. This helps everyone enjoy a peaceful start to the day.
Limited Phone Use: Phones are not allowed during the retreat to minimize distractions. There will be designated times for utilization.
Engage With Your all: This retreat is for those who are genuinely interested in learning and growing. Let's fully engage in the activities and practices.
Yoga Lifestyle: Yoga is more than exercise—it's a way of living mindfully. Embrace the yogic principles throughout the retreat.
Open to All: Whether you're new to meditation and yoga or experienced, everyone is welcome. This is a journey of self-discovery.
Practicing Asteya : being on the time
By following these guidelines, we can create a harmonious space where everyone can benefit from this retreat's offerings.
Meet Our Team
ROBA SALEM ( Yoga Teacher )
With over fifteen years of experience(+600HRs) YTT Hatha, Ashtanga, Neurology ,face yoga & Pranayama teacher, massage therapist, Sound healer, Tai-Chi, and Reflexology practitioner.
At a young age, I was drawn to a spiritual way of living and a mind-body connection. I loved yoga from the start .Soon I discovered that my yoga mat is the place where I found a sense of contentment, self-awareness, and the unity between self, body, and mind .
As a teacher, I realized that yoga is for everyone. Even though, with different body abilities and needs. My classes are tailored in a way to let all the students have the opportunity to get on the path at their own pace. Through offering several modifications.
I find immense joy, satisfaction, and inspiration in observing students discover their own personal yoga journey full of hope to nurture and encourage them along the way.
founder of robayoga & Zensoul around the world
Yahia Hassan
Traveling enthusiast who has been exploring Egypt's different distenations for years with a special Interest in the wilderness and exploring Egyptian natural reserves.
I have been organizing hiking and camping trips successfully for years and I successfully organized trips to all Egypt's natural reserves since 2012.
I believe in the power of connecting with nature and the peacefulnees of leaving the noises of crowded cities behind.
My dream is to build a community of nature and adventure lovers that includes people who are passionate about same interests like biking, hiking, backpacking, desert survival skills & camping.
I believe that people truly know themselves when taken away from the comfort zone of their own homes or the luxurious hotels, And It gives me great joy when I help people find out what they are really capable of enduring away from the comfort of modern life & how they find immense peace trying different experiences like camping.