DECEMBER In-Person Community Conversation ~ The Healing Power of Darkness

​Did you know that WINTER is the best time to heal, detox and lose that excess weight? We are circadian beings and our bodies run on light-dark cycles. Honoring and abiding by Nature’s timing holds the key to hormone health, thorough detoxing and healthy weight management.

​Join us this month to learn how to leverage the power of darkness in winter to boost your mood and your hormones. You won’t need to run to Florida to feel well!