Cover Image for Intention Setting for 2024: Create Your Wellness Vision Board

Intention Setting for 2024: Create Your Wellness Vision Board

Hosted by Loop Health
 
 
Zoom
Registration
Past Event
Welcome! To join the event, please register below.
About Event

With the new year just around the corner, you might start to think about your resolutions for the next year. But how often do we stick to these? A wellness vision board is a powerful tool that can help you visualize your aspirations and goals in each dimension of wellness. When combined with deliberate intention setting, it fosters self-awareness regarding your holistic wellness aspirations and equips you with the means to achieve them, thereby assuring your long-term wellness. 

What to expect from the session?

  • Reflections about the previous year.

  • Learn about the importance of setting intentions.

  • Foster self-awareness and mindfulness about your personal wellness objectives.

  • Guidance through the process of crafting your very own personal wellness vision board to inspire positive change.

Know Your Expert

Shivani is the founder of the wellness platform Healing Together and a certified Mindfulness and Meditation practitioner who specializes in making wellness bite sized and consumable in daily doses. She is a strong believer of the mind body connection and harnesses the potential of this connection to improve the quality of lives of her clients.

She has conducted over 200 workshops and sessions with her individual and corporate clients, on over 75 themes that have helped clients transform their lives.

If you are a participant in her workshop, you are sure to find a treasure of tools and techniques that you can apply in your lives to find direction, clarity and joy.

Please have a piece of paper and some pictures that you would like to include in your vision board handy for the session!