Monday Eve Wind Down Yoga - Show Up for Yourself

​Join us for the Monday Evening Wind Down Yoga! Hosted by Show Up Barcelona's Simone Topel. This 20-30minute session is designed to help wind down from you Monday & prime yourself for a great night's sleep for your Tuesday.

You can join us from the comfort of your own home, as we'll be meeting on Zoom. So, grab your yoga mat, make a cup of tea & let's finish off the Monday with embodies awareness.

Thank you for Showing Up for yourself. We can't wait to see you there!

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