​Transformative practices for the everyday

​This spring retreat is an invitation to return to our radiant Self through the conscious practice of things we do daily: breathing, eating, resting, talking, moving. By cultivating the light of our Awareness through these acts, we heal and infuse our lives with truth, goodness and beauty. We find Love is present, experiencing itself through the precious vehicle of our body, and that our true nature and Nature are intimately and wholly entwined.

​Within the beautiful sanctuary of Timberyard, Marisha guides us through Conscious Breathing, Conscious Eating, Anointing the Senses, Yoga Nidra and qigong by the Dovecote. Miche lovingly prepares Zen-inspired cooking with organic, seasonal produce, whilst Flora shares her intimate wisdom and love of Nature.

​This retreat forms part of Love Life Liberation 2025 Almanac dedicated to art, food and kinship

​Marisha has been living holistically since 1998 when a total health collapse gave her a wake-up call and she began travelling ‘the Way of Radiant Nourishment.’ As a holistic wellness mentor and therapist, she is a qualified practitioner of Liberating Touch, Jin Shin Jyutsu, Emotional Freedom Techniques and Yoga Nidra.

​NOURISHING LIGHT is deeply inspired by her long-term love and study of Eastern philosophy, wholefood nutrition, essential oils, flower essences, yoga, qigong and astrology. Her passion is helping women discover healing relationships with nourishment and the sweet joy of living a Heart-aligned life.