WOMEN ONLY: Heart of Tantra Yoga Immersion: GOA December 2024
Over the 4 weeks, you will learn on an experiential level, through relationship and real life, the true meaning of Tantra, & Yoga. You will be supported, each step of the way, with daily group classes, discussions and individual 1:1 support.
If you are interested please contact me directly. WhatsApp +447940074913
What to expect
✨ Develop your own self nurturing practice
✨ You will learn how to integrate and work with a daily practice in life.
✨ Experience deep emotional healing, kundalini activation, and embrace womb wisdom
✨ Conscious Touch Massage giving and receiving
✨Authentic Tantra exploration
✨Tantric Embodiment Practices
✨ Learn Krishnamacharya's basic principles of practice, restoring receptivity and sensitivity to asana (and life);
✨ Explore tantra Practices, asana, pranayama, bandha, meditation, and chanting as practical tools for the individual.
✨ Explore how tantra, asana, pranayama, meditation, and life are a seamless process;
✨ Learn the essential principle of "strength receiving" and how Yoga enables a person to feel and enjoy the union of all opposites;
✨ Explore the Shiva Sutras and through discussion and self enquiry discover how they are relevant to your life
✨ Connect with other genuine practitioners from around the world who want something more than a cookie-cutter teacher training;
✨ Deeply relax and feel the intrinsic beauty of our own nature, as nature.
✨ You will have the opportunity to meet and share your experiences with others who are going through the same process, supporting each other along the way: difficulties, challenges, changes.
✨ Vinyasa Krama, the art of appropriate sequencing (which includes more than asana);
✨ Freedom of expression with movement and voice
✨ Learn how to shape Yoga to the individual, not the individual to Yoga;
✨ Understand subtle anatomy and how breath and bandha are engaged to create correct alignment naturally;
✨ Yin Yoga
✨ Yoga Nidra
✨ Teaching Principles of holding space and authentic sharing
Typical daily schedule
7.00am: Shatkarma, Asana, Pranayama, Meditation, Cacao ceremony
9.00am: Breakfast
10.30am: Group Discussion
*Teachings of Krishnamacharya, Tantra philosophy, Womb Wisdom, Ayurvedic Living, tantric goddesses, Teaching methodology etc
1.30 Free Time
3pm - 5pm Asana Clinic/ Tantra Practice
Dinner at your own time
6pm Tantric Practice Yin Yoga Yoga Nidra / Chanting
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Saturday: Free Day
Sunday: Free Day
All times subject to the individuals needs, and the group.
Location: Arambol Beach, Goa
Logistical Details
Dates: 24th November - 21st December
Accomdation Included: The Accomdation is located a few minutes scooter ride away from the Shala.
Breakfast Is included.
Lunch and dinner you are free to explore the vast range of beautiful restaurants and cafes here. Not included in Price.
Airport Pick up from Goa International can be arranged for a fee of 2500 rupees with my trusted Taxi Driver
Meal times are free time for you explore and, nourish yourself
Maximum of 10 students participating on the course at any one time.
This is to ensure everyone receives the tailored teachings they deserve.
Here is a link to my Tecahers website. I share the heart of yoga with marks blessing. You will have the opportunity to meet him online and become a part of the heart of yoga sangha.
Here is a link to our main website to get a deeper feel of what the intimacy project is all about.