Breathe, Dance, Release

​Set yourself free during "Breathe, Dance, Release" – a somatic movement workshop designed to rejuvenate your mind, body, and soul! Join us on March 23rd for an hour of emotional release, pure bliss, and transformation. Certified SAH Method Teacher, Dahlia Quintanilla will guide you through the healing powers of connecting to the body.

​This is a space where every breath invites a new wave of compassion, and every movement is a dance with your inner self. We'll dive into breath-play, meditation, and shake off any stagnant energy that's weighing you down. Healing happens in community, in presence with the body, and by dancing to the tune of our collective liberation. Join us in joyous healing!

​Mark your calendars!