Lymphatic Support for the Shower

​Learn how to support your lymphatic system while you shower so you get significant self-care results without having to set aside extra time since you were going to shower anyway!

​The lymphatic system doesn't have a pump to help it circulate the way our heart pumps blood so it relies on movement to help support our immune system, lubricate our tissues, and detox our waste.

​Supporting the lymphatic system is an important way we can support our physical, mental, and emotional health/well-being.

​If you are interested in learning other ways to support natural healing and regulation or how to BE SUPPORTED in your self-care/healing efforts, visit michelleclinard.com