SUPER FLOW - ONLINE/FREE - Yoga for strength
ONLINE/FREE/RECORDED
Yoga & Calisthenics for strength and flexibility
If you do tough stuff in a gym regularly and need more flexibility but you think yoga is boring - try the flow! you may be surprised!
If you feel like you practice yoga for a long while but nothing changes and it becomes boring - try the flow! it's advanced but you don't need any specific skills to start doing it.
27th at 9:15, 35 mins / Online / Recorded
Burn that Christmas's calories straight before the New Year starts!
Gain strength and flexibility instead!
Free sample of yoga/calisthenics flow to get in shape!
Do it any moment at home, 35 mins only and no need to go anywhere!
Sign in to get the link on 27th at 9:15 Helsinki time here or directly - https://3morerepsworkouts.kit.com/superflow
To get an idea how it will look - check the promo video - https://www.instagram.com/p/DDMMv5Ytp9B/
Remember - No obligations and you have nothing to lose except your fat cells!