Cover Image for Mini Stretch Saturday - Head to knee pose

Mini Stretch Saturday - Head to knee pose

Hosted by Claudiane
 
 
Zoom
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About Event

Join me as we focus on gently relieving tightness from our hips and work on improving our flexibility and mobility.

​Items needed for class:

* Yoga mat, blocks, cushions or pillows & a non-elastic strap or belt

Optional:

  • Small stool or chair

* An undisturbed area to practice (this is YOU time) :)

By registering and attending this event, I agree to this waiver

Looking forward to seeing you as we work on increasing the mobility & flexibility of our hips!

𝐶𝑙𝑎𝑢𝑑𝑖𝑎𝑛𝑒