Thursday, 4/15 - BODY360 - TONE & STRENGTHEN - ZOOM MAT Class with Jeremy - 12:00pm pst

​In this full body mat class we will touch every muscle in the body so sweetly toning and strengthening while we move, lengthen and shake it all about for 45 minutes. This practice is all about embracing a slow burn, then complimenting it with a delicious stretches. All you need is a mat. You can do it with or without shoes. There will be a lot of modifications, so don’t worry. This is great to mix with indoor cycling, or standalone. See you there!