

Find Balance: Break The ADHD Burnout Cycle
Are you a high-achieving adult with ADHD, or suspect you might be, who feels overwhelmed, exhausted, or caught in a cycle of overworking and crashing? You’re not alone. ADHD burnout often goes unseen from the outside, but on the inside, it can feel like you’re always on edge, behind, or just one step from collapse.
Whether you have a formal diagnosis or are simply ADHD-curious, this free virtual workshop is for you. Join Shift Collab ADHD therapy expert, Dorian Schwartz to learn why burnout looks different for ADHDers and how to break the cycle.
During the one hour workshop, we'll dive into
How ADHD burnout can look like lost motivation, big emotions, and trouble getting started.
Why high-achievers with ADHD can hide their struggles and hit burnout fast.
Practical tools for recovery and prevention that actually fit ADHD brains.
Simple self-reflection to spot your patterns, with ideas for building real support.
This session blends education, self-reflection, and skill-building so you’ll leave with a better understanding of what’s really happening beneath burnout, and practical ways to find balance.
It’s all happening on Wednesday, August 13th at 7 PM ET. And yes, it’s totally free! Whether you’re a current Shift client or just Shift-curious, this is a space for you.
Meet Your Host: Dorian Schwartz
Dorian Schwartz (she/her) is a Registered Psychotherapist at Shift Collab. She supports adults and teens with ADHD, anxiety, work and school stress, and self-esteem.
Dorian’s approach is warm and non-judgmental. She uses practical strategies and creative tools to help clients build self-compassion, manage stress, and work through challenges. You can expect real conversation, useful skills, and a supportive space to grow.
Learn more about The ADHD Clinic by Shift Collab, and how therapists like Dorian can support your ADHD journey.