It’s a Women Thing

​Join us for an exclusive event "It's a Women Thing" featuring a panel of experts discussing all aspects of women's health, from menstruation to menopause. Curious, but hesitant? Now's your chance to get answers to those questions you've always wondered about but never dared to ask!

• ​How can I cope with feelings of guilt or inadequacy as a new parent?

• ​Is it normal to feel overwhelmed and exhausted all the time?

• ​Why do I pee when I run?

• ​How can I improve my gut health?

• ​How can I manage PMS symptoms?

• ​Is it normal to have painful intercourse?

• ​How can I prevent tearing during childbirth?

• ​How can I manage the fear of childbirth?

• ​How can I cope with postpartum depression or anxiety?

• ​What exercises are safe while pregnant and after childbirth?

• ​How do I manage hot flashes and night sweats?

​Our panel of experts from various disciplines will provide insights and answers to these and many other questions. Come prepared with your questions and take advantage of this invaluable opportunity to get real answers, share some laughs, make lasting connections, and empower your inner wonder woman! This event is guest hosted by Alina Wright, PT, DPT from BlumeHaus PT.

​Light refreshments will be served. Charcuterie cups provided by @boisebeautyboards