FREE Mat Pilates and Spin Class w/ Grit ATX

​RSVP: https://sweatpals.com/event/mat-spin-with-grit-atx

​ABOUT

​Why choose between cardio or strength when you can do both? This 60-minute hybrid class combines 30 minutes of indoor cycling quickly followed by 30 minutes of strength and toning in order to improve both cardiovascular endurance and strengthen the whole with the use of mat pilates focused movements. All the while, moving to the beat of the music and enjoying every second!