Lunch Break

​Free. Facilitated. You must commit to confidentiality.
Bring your whole self; work, life, all of it. Ask for or provide support, or both.

⭆ REGISTRATION REQUIRED. Doors close at 10 minutes after the hour.

Before you join us, please take a moment to understand what Lunch Break is and how to best show up. By registering, you are agreeing to the principles below:

• ​Lunch Break time is for balanced giving and receiving. For many, this is a time to listen and actively support, and for others it's a space to get the emotional support they need.

• ​Take a moment to figure out your intention for the session. Check in with yourself. Are you often showing up to give support, but may not feel comfortable to ask for it? Or, are you primarily showing up when you have a need? Balance is key.

• ​If you are unable to be fully present, please consider joining us another week - we'd love to have your whole self as opposed to your emailing self. Need to step away for a bathroom break or have a quick task? Turn off your camera and let everyone know you'll brb in the chat window.