BUILDING UNSHAKEABLE RESILIENCE

​Life throws punches — stress, setbacks, burnout, grief. This workshop gives you the tools to respond with clarity, strength, and purpose. It’s not about pretending to be tough. It’s about becoming real, grounded, and resilient.

​Led by Kosta from The Men Spirit, this 90-minute online experience is for men who are ready to grow through life’s challenges, not just survive them.

​What You’ll Gain:

• ​A breakdown of the 4 Pillars of Resilience (physical, mental, emotional, spiritual)

• ​The Resilience Reset technique — use it anytime, anywhere

• ​Your personal resilience profile

• ​Connection with other real men in a safe, honest space

• ​A 30-day follow-up challenge to help integrate what you learn

• ​Unlimited access to the recording after the event

​Also Included:

• ​Daily Questions for Men PDF

• ​Resilience Workbook

• ​Replay Access for Life

​Who This Is For:

• ​Men dealing with stress, loss, or burnout

• ​Men feeling disconnected or stuck

• ​Men ready to build lasting internal strength

• ​Men who value personal growth and real conversation

​Meet Your Host:
Kosta is a men’s well-being facilitator with over two decades of experience in healthcare and a deep personal journey of grief, growth, and emotional resilience. Through The Men Spirit, he creates spaces where men feel safe to be vulnerable, speak openly, and rebuild from the inside out.

​Limited spots available. Early bird ends soon.
Register now and start building your unshakeable foundation.