F*cking around with Emotions

​Emotions exist in everything. We will explore how we exercise emotional mindfulness and how our emotions motivate our behaviors. Some questions we'll explore are:

• ​What are all of the things you've felt in the last day / week / month?

• ​How did your mood influence your next action?

​The Nitty Gritty:

• ​Early bird gets the worm 🐣 Doors close after 5 mins past.

• ​Please plan to join from a computer in order to fully participate in our exercise and discussion.

• ​We kindly ask you RSVP only if you're able to attend so we can get an accurate headcount and provide the best possible experience for all.