Gravity Yoga with Gratitude and Michelle

Hosted by Gratitude Yoga with Michelle

Zoom

Registration

Past Event

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About Event

This is a targeted mobility class focusing on deep stretches with longer hold times. Strength, flexibility and balance will all be included to help deepen our practice and regain some mobility. Props that you might need? A wall, strap or a towel and a block or cushion. Beginners always welcome.