How to regulate your nervous system and build energy as an ambitious woman
Regulate your nervous system and elevate your energy levels so you can go out and be the most alive, aligned, and inspired woman you can be.
As summer’s on its way out, it’s up to you to determine what’s on its way in. That’s right, girlfriend. That might seem like a lot, but we got you.
Join a powerful group of us female founders, investors and leaders on Sept 19th for Matcha, Mingle, and Movement where you’ll learn how to increase your energy levels, regulate your nervous system, and maintain your mood - both in your mind and in your body. That way, you can enter the fall with a clear mind, embodied sense of power, and renewed excitement for your professional and personal endeavors.
Learn longevity hacks fireside-chat style from women’s health expert Kristine Kring from Female Founder House and from master facilitator and Lioness founder Stephanie Redlener. Then, release any areas of “stuckness” through simple yet deep movement practices during a live DJ set. Enjoy delicious matcha from Kroma Wellness and mingle with other incredible women on their own missions to help make this world a better place.
In other words, get ready for the REAL tea, girl.
What to Expect:
9:00am-9:30am: Drink delicious matcha from Kroma Wellness and mingle with incredible female founders, investors and creators
9:30am - 10am: Fireside Chat featuring practical hacks to increase your energy level and longevity as a woman
10:00am - 10:40am: Somatic Movement Experience with a live DJ designed to clear stuck emotions and leave you joyous and energized for your day and weekend
10:40am - 11am: Mingle once more!
Meet Your Hosts
About Female Founder House: Female Founder House is an exclusive community for female founders and investors passionate about redefining how businesses are built leading with intention to further the world. We help our community build skills that help them advance their businesses and ideas through workshops and retreats. We connect people through human design and intentional matching to help propel people forward. We host immersive summits and retreats to help visionary women build their vision without sacrificing their health. Find us on IG.
About Lioness: Lioness is a social club for activated women, women who bring their full magic to the table, women who are ready to be unapologetically themselves. We create immersive in-person experiences that bring together creative women leaders– founders, entrepreneurs, executives, investors, brand leaders, artists, and activists– over a shared transformative experience, designed to activate feminine power and turn surface-level connections into meaningful relationships. Events include monthly dinners, retreats at our center in upstate New York, and larger quarterly gatherings. Find us on IG.
Meet Our Sponsors
Kroma is a wellness brand dedicated to optimizing your health simple and pleasurable, so you can nourish your body and live your most vibrant life. Their delicious, highly functional, superfood-rich products and programs take the fuss out of wellness, giving you more time to focus on what you love. You can check them out on IG.