​​What it is

​​Jumpstart your week with a Weekly Planning Sesh! A unique morning series designed to offer support, structure, and community as you plan and progress through your work and personal goals. This series is perfect for those seeking a blend of self-reflection, accountability, and connection.

​Hosted by Zoë Björnson

​​What to expect

​​Each session includes:

1. ​​Guided Meditation: Begin with a ~10 minute meditation to clear your mind and focus your energy for the week ahead.

2. ​​Journal Prompts for Reflection and Planning: Dive into thoughtfully crafted prompts designed to spark introspection for the past week and help you effectively plan your week ahead.

3. ​​Community Connection and Sharing: Join a supportive community where you can share your goals, achievements, and challenges. We want to create a space that allows you to meet new people, exchange ideas, and swap resources.

​​Who it’s for

• ​​You're seeking accountability to help you stay on track with your goals.

• ​​You enjoy journaling but sometimes need inspiration or a gentle push to start writing.

• ​​You're looking to meet new people and appreciate a safe, encouraging space to discuss your aspirations and challenges.

​Join us and you’ll enter the week more focused, purposeful, and connected. See you in the AM.