Cover Image for Yoga Flow with Michelle. Building Your Foundation

Yoga Flow with Michelle. Building Your Foundation

Hosted by Gratitude Yoga with Michelle
 
 
Zoom
Registration
Past Event
Welcome! To join the event, please register below.
About Event

This week's yoga flow will have an emphasis on back strength and care. We will start from the ground up; building a strong foundation. Beginners always welcome. Props that might be needed? Strap or towel, block or cushion, wall