Back Care Thursday

Name: Back Care Thursday
Start: 2021-10-21T16:00:00.000-07:00
End: 2021-10-21T17:00:00.000-07:00
Location: Online Event

Hosted by Gratitude Yoga with Michelle

Zoom

Registration

Past Event

Welcome! To join the event, please register below.

You will be asked to verify token ownership with your wallet.

About Event

Today's class will focus on stretching and strengthening our posterior chain. We will start laying down with a bolster or rolled up towel under our spine to promote chest opening. Other props: blocks or books, strap or tie. Let's bring our sexy back back!