YogaWheel for Flexibility (Series / May)
Hosted by Linda Hardwick
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About Event
Deep flexibility work using a yoga wheel to build a better backbend.
This is an intense class, so come relaxed and ready for deeper long- hold stretches. You are free to, and encouraged, to dial it down until your body adjusts.
PROPS: YOGA WHEEL required, Wall space, strap set to shoulder distance, ready to use.